Lotus Seeds (Phool Makhana)



  • They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
  • They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.
  • Makhanas are recommended for diabetics too due to their low glycemic index.
  • An anti-ageing enzyme in these seeds is said to help repair damaged proteins.
  • In addition, the presence of a natural flavonoid called kaempferol (also present in coffee), helps prevent inflammation and ageing.
  • Ayurvedic beliefs suggest that fox nuts astringent properties that benefit the kidneys.
  • Makhanas are gluten-free, protein rich and high in carbohydrates.
  •  They are low in calories, making them an ideal snack for weight loss
  • Ayurvedic and Unani medicine believe them to have aphrodisiac properties.

Lotus Seeds (Phool Makhana)


lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera.

The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals.


Additional information


1 kg, 250g, 500g, 750g

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This Lotus Seeds (Phool Makhana) can be yours for only ₨1,500!
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